Nothing beats our UFC inspired Functional Training Circuit!
This custom designed and equipment circuit is constructed to give the user amazing benefits like weight loss, cardio fitness, stamina and endurance, increased muscle and core strength, as well as improved balance, hand-eye coordination and stability. Though accessible 24 hours each day, our regular Flexi-classes are the best way ensure you use the circuit to it fullest potential while being motivated in a group fitness environment. Use your own bag gloves or use ours, every thing you need is provided and classes are free with your membership. Check our website for class times, you're gonna love it!